In this video, I discuss how to increase distance off the tee box. I cover what thoracic mobility is, what optimal thoracic mobility looks like, why it matters for golfers, some of the muscles that limit thoracic mobility, and lastly, I demonstrate an exercise that can help improve thoracic mobility!
BoxdistanceGolf ballsGolf Equipmentgolf teeshow to hit the ball further off the tee boxhow to increase hip rotationhow to increase hip rotation in golf swinghow to increase rotation in golfhow to increase rotation in golf swinghow to increase rotational flexibilityhow to increase rotational power in golfhow to increase thoracic mobility golfIncreasedIncreased distance off the tee boxincreased drive distanceincreasing distance in golfincreasing driver distancemobility exercise for increased driver distanceOptimalROTATIONtee