Thank you Home Run Stride! It is an amazing product that helps players get the most out of their hips while STAYING CONNECTED TO THE GROUND. We would recommend this product to any young or new hitters. It was a…
In this drill, it is important to feel the weight transfer from the front of the leg, thigh to the rear hip (butt) on the back leg. This is what we are looking for. The results of the ball being…
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Krav Maga & Movement Expert Steve Woolridge coaches champion shooter Corinne Mosher on the theory and mechanics of stance and stride. To find out more about Steve or to schedule training, check out www.kravmagakc.com. To learn more about Corinne &…
In this video we talk about the 7 steps to the perfect baseball swing AKA the anatomy of the baseball swing. If you’re looking to learn how to hit a baseball the right way with proper hitting mechanics, then this…