#howtositproperly, #standingdesk, #lowbackpainsitting, #Lowbackpain I didn’t mention other things like arm position, eye level and so on because they are well-known facts that many people talk about. I just wanted to give you a different insight into the two things…
We’re joined by PT and TPI medical expert Adam Halseth to talk about low back pain and what you can do about it in your golf swing. We look at a few screens, warm up golf exercises and a quick…
In this episode of Complete Football Health Podcast, I sit down with Sports Podiatrist Ian Griffiths to discuss the biopsychosocial model in the world of podiatry, and the role of podiatrists in football (soccer). Ian has experience with a vast…
Do you have a nagging shoulder pain that just won’t go away? Is it affecting your golf game? In today’s video, Jeff shows you a few simple exercises you can do …
Finger pain and hand pain can be caused by many things including hand and finger arthritis, circulation issues, an injury, or just achiness in the joints. These 7 treatments should help. Purchase the iPalm 520s here: (affiliate link) Finger, thumb,…
Here is a link to the brand of fat grips Jeff is using in the video: You can find our favorite brand, the original Fat Gripz (3 sizes) here: Get your FREE TRAINING “The Golf Fitness Rollercoaster” → Subscribe so…
The Brooks Ravenna 9 is now in the arsenal of running shoes, my first ever Brooks running shoe. I’m grateful to now be in the position to have such a great collection of running shoes to choose from. The Brooks…
FREE E-BOOK: 6 main causes (and solutions) of lower back pain from BJJ Build incredible BJJ specific strength in 15 minutes 2x per week FREE breathing for BJJ course Elbow pain and BJJ can, unfortunately, go hand in hand. Yet,…
After 8 months, registration for our Beast on the Barzz workout program is finally open again! But this is a very special summer sale, and places are limited! So we won’t leave it up for long… 📖 So what’s inside…
Golfers Elbow | How To Start Rehabbing Pain Properly For Beginners. Join our FREE UMS Movement Mastermind private Facebook group to ask questions on our live daily Q&A, get FREE coaching + exclusive access to new program launches: At Unity…