Welcome to this yoga-inspired stretching routine for the evening! In this calming and relaxing session, I´ll guide you through a 10-minute sequence for beginners to help you unwind, promote better sleep, and induce deep relaxation. We’ll focus on gentle movements…
⛳ Grab your “OFF SEASON” Course here: https://www.pages.scratchgolfacademy.com/off-season-master-series In today’s video, Anthony Vessecchia, Level 3 TPI Certified, shares 3 simple hip mobility drills that’ll help you improve your golf swing takeaway. Whether you’re a novice or a seasoned golfer, this…
🏌️♂️⛳ Elevate your golf game to new heights with our latest video on Strength Training for Elite Golfers! 🏋️♂️ In this comprehensive guide, we dive deep into the world of targeted exercises and training techniques designed specifically for golfers looking…
Im Video zeige ich dir 3 NEUE Übungen, um deine Hüftbeweglichkeit im Schneidersitz zu verbessern.: Anatomische Grundlagen für offene Hüften. Im Schneidersitz ist eine Außenrotation im Oberschenkel wichtig. Die Knie sollten anatomisch gesehen Richtung Boden zeigen. Verspannte Adduktoren können diese…
#cyclisme #cycling #besseges #laurence #pedersen #cosnefroy @LaMerrickProduction Salut tout le monde, aujourd’hui, on débrief la deuxième étape de l’Etoile de Bessèges 2024. On va revenir sur les tops et flops de cette journée. On parlera de la victoire d’Axel Laurence,…
Good so all the weight to the left press as high as you can to that ball inside foot pressure on the left leg here keep pushing
Need immediate pain relief from your shoulder impingement with a few simple exercises? You’ll learn how to settle down your shoulder pain and get you on the first step to long-term restoration of your shoulder. First, learn about shoulder impingement…
⛳ Are you ready to take your golf game to the next level? Look no further! Our latest golf fitness video is here to help you improve your golf swing and enhance your overall performance on the course. In this…