Today’s Training Session: -Bench Press: 275 3×6 -Weighed Pull Ups: 45 3×6 -Lying Triceps Extensions: 110 3×8 -Ez Bar Curl: 90 1×8 -Barbell Curl: 85 2×8 -Plate Pullover: 55 3×20 -Dumbbell Curl: 28 4×12+ I’m 48-years-old & have decades of…
The US Open is rapidly approaching, and some have been left heartbroken after missing out in qualifying, while Tiger Woods’ son Charlie has been given a stark warning by Jack NicklausA UPS delivery driver missed out on qualifying for the…
The field for the 2025 US Open at Oakmont Country Club is almost set, with six Australians set to tee it up in round one on Thursday June 12. The only remaining exemption criteria to be filled is top-60 players…
Ian Baker-Finch’s story was once labelled “the saddest in golf” by the late five-time British Open winning Australian legend Peter Thomson.Now, Baker-Finch himself has opened up in revealing new detail on what it was like to hit rock bottom at…
Check out the LADS ► https://www.youtube.com/@UCsazhBmAVDUL_WYcARQEFQA Sign up and deposit for Underdog HERE with promo code GOOD to get up to $1,000 in bonus credits and a free pick ► https://play.underdogfantasy.com/pc-5Lpg7c9q6r #udpartner Our Apparel ► https://goodgoodgolf.com/ The Squad: Garrett ►…
Australia’s contingent at next week’s US Open has grown with LIV star Marc Leishman playing his way into a major field for the first time in almost three years in a dramatic playoff. Leishman will join Cameron Smith, Jason Day,…
Today’s Training Session: -Back Squat: 315×8, 365×5, 405×4 -Deadlift: 500 x3 -Barbell Calf Raise: 315 3×6+ -Reverse Hyper Extension: 220 3×12 -Standing Barbell Wrist Curl: 185 3×8 I’m 48-years-old & have decades of lifting & coaching experience! DM me for…
Today’s Training Session: -Paused Squats: 315×3, 365×1, 385×1 -Deadlift: 500 x3 -Glute Ham Raise: 10 3×8 -Belt Squat: 200 3×8 -Belt Squat Calf Raise: 200 3×10 -Reverse Hyper Extension: 220 3×12 -Hanging Leg Raise: 2 sets I’m 48-years-old & have…
Today’s Training Session: – Bench Press: 245 3×8 -Weighed Pull Ups: 25 3×8 -Weighted Dips: 45 3×8 -Barbell Row: 225 3×8 -Lying Triceps Extensions: 110 3×8 -Barbell Curl: 85 3×8 -Incline Curl: 33 3×8 -Incline Rear Delt Raise: 33 3×1…
If you want to get your hands on some new Lads Lids, click this link to get yourself some! https://imperial1916.com/pages/imperial-x-the-lads ——————————————————————————————————————————————– Welcome back to the Lads. In todays video the boys head to the Lights at Indio, a local muni…