Top-ranked Scottie Scheffler, defending champion Xander Schauffele and reigning Masters champion Rory McIlroy will play together in a supergroup for the first two rounds of the 107th PGA Championship in groupings announced Tuesday.World number two McIlroy, who completed a career…
Today’s Training Session: – Bench Press: 275 3×6 -Weighed Pull Ups: 20 3×8 -Weighted Dips: 45 3×8 -Barbell Row: 225 3×8 -Lying Triceps Extensions: 110 3×8 -Incline Curl: 33 3×8 -Lateral Raise: 33 3×8 -Incline Rear Delt Raise: 33 3×8…
Join Stan! and Troy as they discuss where things stand heading into the final weekend of the 2025 Natsu Basho. Who are the leaders, who’s still got a fighting chance, what were the highlights of Week 2—all this and more…
Today’s Training Session: -Paused Back Squat: 335 3×5 -4” Deficit Deadlift: 405 x7 -Barbell Calf Raise: 315 3×7 -Hip Thrust: 405 3×5 -Belt Squat: 200 3×8 -Reverse Hyper Extension: 220 3×12 -Hanging Leg Raise: 3 sets I’m 48-years-old & have…
Jason Day demonstrating great tilts throughout the swing. Tilts are so important in the swing as it’s one of the things that contribute to turning central and maintaining your inclination to the ground helping with solid ball striking. •…
Today’s Training Session: -SSB Squat: 330 3×5 -3.5” Deficit Deadlift: 405 x6 -Barbell Calf Raise: 405 3×8 -Belt Squat: 200 3×8 -GHR: 3×10 -Reverse Hyper Extension: 310 3×10 -Hanging Leg Raise: 2 sets I’m 48-years-old & have decades of lifting…
What’s up Lads! Were back after a couple weeks. Today we have the 4 club drill. A drill that Jason came up with a while back, that we all now use for daily maintenance as well as a fun way…
Join Stan! and Troy as they discuss how things went in Week 1 of the 2025 Natsu Basho. Who’s in the lead heading into the middle weekend, how is the yusho race shaping up, and what are the standings so…
The Eagles Autism Challenge Shatters Records, Raising $10 Million in 2025 Alone More than 7,200 participants walk, run, and ride alongside the Eagles for autism research and care 📸 via #Philadelphiaeagles The Philadelphia Eagles continue to score major wins off…