GRF Golf Coach George shows Ryan how gripping the golf club firm can actually then allow the proximal joints (the wrists, forearms, elbows and shoulders) to move tension free and smooth out the golf swing. As always, a huge thanks…
GRF Golf Head Coach Marcus shows Bernd and Petra how using the bunker can be used as a training and feedback tool for discovering their swing path and low point. This excellent golf exercise will lead to a lower handicap…
GRF Golf Coach Danny shows John how swinging too shallow with his irons has cost him both distance and strike. To book a lesson with Danny follow the link here: https://grfgolf.com/bookings/ 🛒 To purchase a GRFi training system: https://grfgolf.com/shop/ 🌐…
GRF Golf Head Coach Marcus shows Rob how resisting rotation with his driver golf swing actually allows his body to sequence with the appropriate braking forces to enable his body to actually integrate his rotations optimally. 🛒 To purchase a…
GRF Golf Head Coach Marcus demonstrates to Tom how recalling a pattern he already has on recall (such as kicking a football) can readily be transferred to the golf swing given the correct stimuli. To book onto one of our…
GRF Golf Head Coach Marcus shows Tom how learning how to put spin on the ball with an understanding of the club face and swing path is the ideal way to the facilitate ground reaction forces and speed in the…
GRF Golf Coach George shows Andy a few drills and exercises you can also try at home to get the lower body working, while releasing muscular tension in the upper body; smoothing out the golf swing and allowing speed to…
GRF Golf Coach George expands upon the loading of his hips in the golf swing ( watch part 1 here: https://www.youtube.com/watch?v=3flLtHrK6B0 ) to then move onto release work. Huge thanks to Joe for letting us share his GRF Golf lesson…
GRF Golf Head Coach Marcus shows how the mobilisation of the feet in the golf swing could be the easiest way for you to add some distance to your golf shots. Hit the golf ball further and you should find…
GRF Golf Head Coach Marcus discusses the difference between conscious & unconscious competence and incompetence, some misconceptions of learning, then as always, the practical application in the golf swing. This is crucial information for anyone who wants to get better…