Take The Flexibility Test Here:
Recently, my good friend flexibility expert, Roger Fredericks came to town. While here, he tested my flexibility and explained how it affects distance.
If you don’t know, Roger has worked with Arnold Palmer, Jack Nicklaus, Gary Player as well as a host of other tour pros. When it come to flexibility roger is and expert.
So how did I do? Not so good. This was very troubling. For years, I knew I was super-tight and I have done some stretches but nothing really worked. Once I took this test, I finally understand how important flexibility is and how it’s affecting my distance.
Since Roger came to town, I have been doing the stretches every night and I am really increasing my flexibility and just feel better.
At the end of this video there is a flexibility test you can take. This will allow you to check your shoulder coil. If you are anything like me I hope you decide to do something about it too. I know I am.
Take The Flexibility Test Here:
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