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Over a year ago, I completed a TPI assessment with Dr. Greg Rose and Dave Phillips to find out what was really limiting my golf swing. The results showed that my body wasn’t transferring energy efficiently, costing me speed, consistency and power.
So I committed to 30 days of structured mobility training, power workouts and focused practice to see one thing…
Could I actually change my golf swing in just 30 days?
In this video, you’ll see:
– My complete before and after TPI assessment
– What I trained over the 30 days
– The biggest improvements in my body and swing
– Force plate and 3D data that surprised even me
– What happens next in my journey to build a more efficient golf swing
If you’ve ever wondered whether improving your body can improve your golf swing, this is the real data.
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I honestly didn't think 30 days would make this much difference… I was wrong. If you enjoyed this, please hit the like and let us know, so we can do more of this style. Subscribe To TPI YouTube channel here – https://www.youtube.com/@MyTPI and If you want to stop guessing what to work on and discover what your game really needs, take your FREE Game assessment here 👉
https://meandmygolf.com/game-plan/?utm_source=YouTube&utm_medium=Description&utm_campaign=09.07.26
Hey guys. Was hoping you would consider something. Maybe doing a video with a physical therapist or orthopedic expert. I have two reconstructed knees (acls) and find it’s a very fine line between playing to my limit and over-torquing my knees with the inherent twists on legs firmly planted in the ground. Any guidance or tips would be helpful for me, and probably others.
Andy this is so informative and great to see your pursuit to get better. It’s going to have a huge impact on your teaching and will benefit all of us students. Thanks for sharing.
This was great, thank you!
Can we get your workout routine? 👀