Breathing deeply and steadily improves focus and calms nerves. This technique turns stress into concentration during play. The body reacts better when breathing is controlled and rhythmic. Learning this skill can improve your golf performance. Listen to the full Golf…

Improve your golf game by properly warming up the most important parts of your body, practicing stability, and working through a wide range of motion. During this 40 minute practice we target the shoulders through rotational twists, the hips and…

Sadhguru explains why golf is one game where there is no factor other than the player. Only when a golfer gets his geometry right can the ball go where it has to go. Sadhguru speaks of how geometry is a…