See how and why barefoot workouts can improve specific foot strength and reduce injury rate -For a short plyo barefoot workout -For a fly 30s workout with plyos before Specific prep workouts: Intensive tempo/special endurance 2 -Specific prep workouts: Intensive…
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Nike Vaporfly NEXT% or Track Spikes? / Which Shoe for Each Event? Today I sit down and talk about wearing the Nike Next% or track spikes during a track race. I breakdown which shoe for each event. Hope you enjoy!…
Here are 5 amazing MTB products that will ACTUALLY improve your riding! Below are links to all 5 products listed from #1-5. I would love some feedback on the video, as a lot of time was put into this, and…
Spikes link: https://www.nike.com/t/zoom-rival-m-9-track-spike-mCJ29r/AH1020-004?nikemt=true&cp=71606177307_search_%7CPRODUCT_GROUP%7CGOOGLE%7C71700000041489779%7CAll_X_X_X_X-Device_X_Nike-FullPrice_X%7C%7Cm&&lid=92700053047448570&ds_s_kwgid=58700004433353547&ds_e_product_group_id=918334909357&ds_e_product_store_id=&ds_e_ad_type=pla&ds_s_inventory_feed_id=97700000003493462&gclid=EAIaIQobChMIxfXNg7L_6AIVEl8NCh3lVwblEAkYASABEgLiJ_D_BwE&gclsrc=aw.ds
#TheRunner #Crosscountry #Spikes SUPPORT THE CHANNEL: MY RUNNING SHOES: MY CAMERA: MY FOAM ROLLER: MY XC SPIKES: MY TRACK SPIKES: MY RUNNING SOCKS: MY GARMIN WATCH: MY RUNNING BAG: MY RUNNING CLOTHES: MY RUNNING HAT: MY DISTILLER: MY NATURAL SPORTS…
Dan goes over our 2019 cross country spikes. He breaks the shoes down into two categories and talks about the differences between the two. We have spikes from Nike, New Balance, Saucony, Brooks and Under Armour. If you want to…
The seventh video in my motivational running series. New video HEART OF A CHAMPION out now! “The dreamers of the day are dangerous men… for they may act their dream with open eyes… to make it possible”