Welcome to your cardio strength party!!! We are going to move through two circuits today! Goal is to MAINTAIN your efforts throughout we’re looking to be feeling 5-6/10 for the duration of class! All you need is you! LETS GO!…

ABOUT THIS VIDEO Level 0 – White GOLFtowel – Training #013 This is GolfKungFu Training. Let us practice GolfKungFu together. MY SOZIAL MEDIA CHANNELS Facebook: Twitter: Instagramm: EQUIPMENT FOR WHITE GOLF TOWEL LEVEL : = Golf hole + Golf ball…

Want to improve your golf from the comfort of your own home? Golf fitness professional Rachael Tibbs of Dynamic Golf has a killer full body workout for you to do at home to improve your golf. All you need is…

ABOUT THIS VIDEO Level#0 – White GOLFtowel – Training 012 This is GolfKungFu Training. It starts with QiGOLF. It comes with GOLFfitness and SwortGOLF. And it finishs with TaiChiGOLF. Let us practice GolfKungFu together. MY SOZIAL MEDIA CHANNELS Facebook: Twitter:…

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No one likes that feeling of being jostled side to side with weight on your back from hitting the squat rack during the walk-out. In this video, we focus on lining up your feet and paying a little closer attention…

►SUBSCRIBE Join us for a live open workout ahead of David Avanesyan vs Josh Kelly, which takes places live on Sky Sports Arena on Saturday from 7pm. ►TWITTER: ►FACEBOOK: ►WEBSITE: MORE FROM SKY SPORTS ON YOUTUBE: ►SKY SPORTS FOOTBALL: ►SKY…

Get Golfers Moving is designed to help golfers break up long periods of sitting. Sitting for long periods, or a mostly sedentary lifestyle is damaging not only to our golf performance but our health as well. These short sessions are…

Try this 40 minute full body KETTLEBELL WORKOUT taught today by Human 2.0 strength and mobility coach Dan Jones. #kettlebellworkout #kettlebelltraining #kettlebells EQUIPMENT: a variety of kettlebells and a mat Human 2.0 is an Ottawa, Ontario gym and movement facility…