Meet Connor, one of my online Skillest subscribers and an elite ball striker who’s had a ton of coaching over the years. Despite all that work, he still struggled with sequencing his downswing. He tried squatting, holding the hands up…
When it comes to ball positioning, we should never use our feet. It’s an inconsistent and inaccurate method for finding our reference point. Instead, we need to start using the upper body and what we call a zonal ball positioning…