Topic video over a recent question I received on calories and macronutrients. In the video, I cover a very basic definition and explanation of both, as well as examples of the foods to consume for each macronutrient. There are also…

In today’s video youtube partner @Shiva Sheevz takes us through a day in her life a week out from her first IFBB Bikini pro show! Follow Shiva: IG: Youtube: @Shiva Sheevz Shiva’s Favorite products: Masterbrain: EAA’S: Try 1stphorm’s Liposomal Vitamin…

Ready to rock one of the AX “Just Lift” t-shirts? Well, they’re here!! Be sure to check out the new articles at www.athleticx.net! I spotlight one of our Sponsored Athletes and see the Supersize Clip of the Week!! *Subscribe Now*…