It was exciting to be back flying my Peabee. I didn’t want to just stay local but visit my other flying site where I normally paramotor from, to stretch my legs. Taking my Peabee further and further, in more challenging…
This quick massage routine will help you to relieve your lower back tension, especially helps to relax the quadratus lumborum. This is a sequence from an online workshop with the zoom application (sorry for the quality). Appreciate any feedback! Subscribe…
Learn three easy stretching drills to get you ready to play golf.
THE GOLF CHAT SHOW LIVE (James Thompson) 6 ways to smash the golf ball LONGER GIVEAWAY Tonight on the show we have Golf fitness coach James Thompson on the show – during the show we will announce the massive GIVEAWAY…
Hi guys! It has been a long while since my last post here, I am sorry for that! The demand seemed to be more of Instagram vids but lately there have been some Pirate KungFu followers who have asked for…
There is no common back-swing behavior in robot swings. The downswing is prepared in 3 steps. This is a description of the stretching both arms up to the halfway back in step1. BGM:Music-Note.jp
Head professional at Skagit Golf & Country Club, Craig Welty, PGA, walks through a drill to help stay loose and flexible when swinging a club.
Work on your game indoors with my golf fitness workout! This routine focuses on core and leg strength and finishes off with some golf specific stretching. This workout can be performed with no equipment and is an intermediate level of…
골프에 하체가 가장 중요한 부분입니다. 그만큼 많이 사용 되지요. 좋은 스윙, 파워풀한 샷을 만들기 위해선 하체 유연성, 근력이 중요합니다. 그렇기 때문에 항상 요가를 통해 바디를 재점검 해준다면 아주 큰 도움이 되실거에요! 항상 자신의 신체조건, 부상 등등 에 따라 전문가과 상의후…
Lower body is so important for golf. This means you will use your lower body a lot! If you want to swing consistently and create power, you have to stretch & strengthen the lower body. Today i will show you…