Welcome back to the channel! Today, we’re going to be demonstrating 4 back/chest stretches designed to help maximize and improve your golf swing. As you know, its important to have a flexible back for both the backswing and follow through.…
These QUICK and SIMPLE golf stretches will help you get ready to swing on days you have no time to do a full golf warmup before your tee-time. ________________________________ PLEASE SUBSCRIBE TO MY CHANNEL, LIKE THIS VIDEO, LEAVE A COMMENT…
Hip corrective stretches to help with tight hips, lower back, and imbalances. Timecodes 0:00 – Start 0:38 – Hip Stretch 1: Description 1:26 – Hip Stretch 1: Guided 2:51 – Hip Stretch 2: Description 3:31 – Hip Stretch 2: Guided…
Stork stance for hip internal rotation correction with Pete Ives, PTA at Comprehensive Orthopaedics – Golf Stretches
FREE Mobility & Posture PROGRAMS Do these stretches for flexible shoulders 👉 FULL MOBILITY PROGRAM WILL BE RELEASED on DragonsWarriors.com when all the videos from these programs are available on our Youtube Channel ⬇ ❗️❗️❗️Improve your shoulders mobility → Strengthen…
In this video Thomas shows you the best 3 stretches do prior to a round of golf. Go to Trainfuly.com connect@trainfuly.com
What you do before you hit that 1st tee shot on hole number one can make all the difference. Research shows that proper dynamic warm up stretches on the 1st (first) tee can make you hit the ball farther adding…
Subscribe to my channel: I walk you through 11 essential golf stretches and mobility drills you can do to improve your golf swing. I target the 4 main areas of the golf swing. T-spine, hips, shoulders, and hamstrings. These can…