Today’s Training Session: -Reverse Hyper: 265 1×25 -Deadlift: 405×1, 495×1, 545×1, 585×1 -Cam Bar Good Morning: 315 2×10 -Belt Squat: 165 4×12 -Reverse Hyper: 265 3×25 -Sissy Squat: 45×12 I’m 48-years-old & have decades of lifting & coaching experience! DM…
Today’s Training Session: -Weighted Chin Ups: 45 3×5 -Strict Barbell Curl: 70 3×12 -Ez-Bar Curl: 70 3×12 -Hammer Curl: 28 3×15+ -Barbell Wrist Curl: 135 3×20 I’m 48-years-old & have decades of lifting & coaching experience! DM me for coaching…
Today’s Training Session: -Weighted Chin Ups: 45 3×5 -Strict Barbell Curl: 65 3×12 -Ez-Bar Curl: 70 3×12 -Banded Curl: red band 3×20+ I’m 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires! ►Inquire about coaching…
Today’s Training Session: -Seal Row: 205 3×12 -Close Grip Bench Press + 50 bands: 225×1, 275×1 -Close Grip Bench Press: 225 3×8-10 -Dumbbell Incline Press: 68 3×12 -Lying Triceps Extension: 110 3×10 -Plate Front Raise: 45 3×14+ -Band Pressdown: Blue…
Today’s Training Session: -Reverse Hyper Extension: 265×25 -Cambered Bar Good Morning: 355×1, 405×1, 445×1, 500×1 -Cambered Bar Good Morning: 405×3 -Belt Squat: 165 3×12 -Glute Ham Raise: 3×10 -Dumbbell Incline Row: 68 3×12 -Reverse Hyper: 265 3×25 -Leg Extension: 265…
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I’m 48-years-old & have decades of lifting & coaching experience! DM me for coaching inquires! ►Inquire about coaching services here: https://www.facebook.com/JuggernautFitness2/ ► All my links including OF: https://linktr.ee/jasonblaha #fitness #dadbod #nutrition #bodybuilding #natural ►Channel Membership:https://www.youtube.com/channel/UCNqbcf-5nORpyfzrqQNLSVw/join ►Instagram: https://www.instagram.com/jason.blaha.strength.coach/?hl=en ►My Amazon Wishlist:…
John Daly says how STRONG Tiger Woods is! 🐯 #golf #tigerwoods #funny #shorts Here is John Daly talking about how strong Tiger Woods is when he met him at the PNC Championship along with comments about his son Charlie Woods.
