Another solid week of training! Feedback is always appreciated!
#Shorts 🎥 via @mouhamadou_fall_ndao Instagram https://www.instagram.com/hmouhamadou_fall_ndao For news, workouts, training and more, go to our official website at: https://www.trackandfieldforever.com/ Training Links: https://linktr.ee/trackforever Subscribe: https://bit.ly/3hsuYA9 Workouts for 100m & 200m : https://www.trackandfieldforever.com/sprint/100-200-workouts-speed-and-acceleration Workouts for 400m : https://www.trackandfieldforever.com/sprint/400m-speed-acceleration-workouts 800m Workouts : https://www.trackandfieldforever.com/mid-distance/800m-speed-and-endurance-workouts…
Got new spikes for competition season and here is why I recommend getting them. 1.Stiff plate: When sprinting you want a stiffer plate because it is more responsive when applying a ton of force into the ground. 2.Light: This spike…
10 Exercises to Create More Ground Force When Sprinting: The big difference between novice sprinters and elite sprinters is the ability to create a large amount of force into the ground when sprinting and doing so very quickly. If you…
Our designers, athletes themselves, developed these middle-distance shoes with spikes (from 800m to 10,000m) for your specific track training and competitions. They are ideal for your middle-distance running competitions on athletic tracks thanks to their grip and light weight. Website:…
Learn about the amazing benefits of pairing cold exposure, following by an aerobic jog to rewarm, followed by explosive all-out sprints! Warning: Don’t try this at home! Okay, DO try this at home but do it right. In particular, watch…
This was a brief yet comprehensive review of the UA speedform sprint pro 2. I’ve spent the last few weeks testing out these spikes in a variety of ways, and this is the final product. Enjoy. Check out my social…
The seventh video in my motivational running series. New video HEART OF A CHAMPION out now! “The dreamers of the day are dangerous men… for they may act their dream with open eyes… to make it possible”
Epic falls in running. Enjoy! Athletes: Evan Jager, 3.000m Paris 2015 Mary Decker, 3.000m Los Angeles 1984 Hicham El Guerrouj, 1.500m Atlanta 1996 Derek Redmond, 400m Barcelona 1992 Darvis Patton, 4x100m Daegu 2011 ▬▬▬▬▬▬▬▬▬ ✉ CONNECT WITH ME FOR QUESTIONS…
Why do sprinters wear spiked shoes for running? Check out the Sprinter SIM at Learn more about Friction at View all of CK-12’s free, high-quality STEM resources at