Today we try out the newly released New Balance Fuel Cell Super Comp PWR-X v3 track spikes during an acceleration and speed training workout. Check out the PWR-X Spikes: https://fave.co/48LLPqz Get A Program: https://sprintingworkouts.com Join The ATHLETE.X Online Training Group:…

Common Start Mechanics Mistakes Without Blocks | 40 Start Set Up: In today’s video we are going to be going over some common mistakes we see with people’s starts. There are not many fancy drills or quick fixes to these…