This is an excellent band training exercise to open up chest and shoulders. It’s also a great shoulder mobility exercise that helps create sometimes needed space when the pectorals are short and tight. The flex and stretch activates the chest…
You are currently watching a video about play your best golf with this right shoulder move. If your interested lessons then please visit the website Online lessons are also now available and more information will be on my website soon…
Click below to check out more of The New Downswing Move To learn more about Mind2Motion Golf, click the link below. Click here to learn about Power posture for golf. To schedule a Zoom lesson with Alison, send an email…
It’s nothing you haven’t heard before, thoracic rotation is key to an efficient golf swing. Good separation between the upper body and lower body is critical for developing speed and maintaining a good posture during the golf swing. Limited thoraco-lumbar…
This week on the Movement Longevity Show, we will delve into the shoulder and discuss Shoulder Impingement Syndrome. We will review what causes shoulder impingement, who gets it and why, and of course, what you can do about it. IN…
**Want to improve faster? Get swing feedback and coaching from Eric: **You can find Eric’s in-person coaching availability, pricing and book a lesson here: **The LiveView Golf Camera is my favorite tool for golf swing feedback. Take a look at…
The early shoulder turn – rears it’s ugly head every time people try to get more distance. They put more speed into the swing which often manifests itself in the shoulders turning early. i.e. turning from the top half of…
If you struggle with achieving an adequate amount of shoulder turn in your backswing, then this is the perfect video for you! To add more turn, think lower body not upper body! Instantly increase your shoulder turn! ONLINE LESSONS ⬇️…
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