IFGfit is an apparel technology company reshaping fashion and science to improve physical wellness and mental energy. Designed by an orthopedic surgeon, IFGfit has developed an FDA registered, patented technology with unique fabric composition and engineered construct called PPR®, which…
We’ve talked recovery before but it’s a big topic that isn’t hit on enough. We dig in a little deeper here on 5 different recovery methods you should be looking to use. Matt Wenning dives into a few that you…
CONTACT: SpecTennis@yahoo.com Facebook.com/SpecTennis *Most players do not know where to recover to after hitting a ball, they always think to go back to the middle–but that’s not correct, unless the ball they just hit a ball to the middle of…
This is part 2 with Dr Scott Stevenson; bodybuilder, coach & writer. Scott has a PhD in Applied Exercise Physiology and has published peer-reviewed scientific literature. He is also a competitive bodybuilder with plenty of success, with four overall titles,…
Sebastian Kienle races a lot of triathlons throughout the season and from the outside, appears to stay injury free. So, here are his prehab, recovery and injury prevention secrets! Subscribe to GTN: Check out the GTN Shop: Prehab, strength work,…
Tiger Woods has struggled off the fairway through 9 holes but his irons, wedges and putter have been hot. He escapes from the left side of the rough through a gallery to make birdie, and get to -3 for the…
WHAT HAPPENED THERE! Golf Ladies Masters Tournament http://bit.ly/my_golf_swing In This New FREE Report You’ll Discover 7 Quick And Easy Things To Instantly Improve Your Ball Striking. Here’s a small preview of what you’ll find in the PDF: • Shortcut#1: Discover…
How to reduce muscle soreness & leg soreness after soccer or workout | Post match soccer recovery ► In this video I will show you how to recover from leg soreness faster than your opponents so you can play your…
Australia has a fantastic tradition in sport, but unfortunately sports injuries are part of the scene. The thumb region can be injured in any number of ways during sport and often involves an awkward tackle or falling on an outstretched…