Thoracic spine mobility is often compromised with bad posture and prolonged sitting. Especially in extension (backwards bending). In fact, poor thoracic spine mobility and alignment can often be associated with neck(1,2), low back(3) and shoulder pain(4). A more direct stretch…
We’re going to stand here tall place the shaft on our hips we keep our knees locked at this point like physically locked not even slightly bent but just locked okay you’re going to then push this back as you…
Struggling to shallow the club? It *might* be because of your takeaway, how the forearms are moving, and how that momentum carries over into your downswing. Enjoy 🔥 ________________________ Hello, My name is Shauheen Nakhjavani, Co-founder of Nakhjavani Golf. I…
Stance width nice and Tall Club on the hips push the bomb back keep the knees locked tilt over unlock the knees it’s just literally that okay arms hang naturally down that’s where you grab the club and wherever that…
Read the Caption for Sets and Reps + more Golf Swing improvements 🏌🏽♂️ The more you train your posture, the more you can improve your flexibility, balance and stability all huge if you want your swing to be repeatable and…
Play golf without back pain and play better golf. Have more fun on and off the course! Posture awareness is so important to for helping you to move correctly for a better swing and eliminate nagging aches and pains, particularly…
#morepars If you want more pars, but for the life of ya, you cannot stay in your posture throughout the swing, then let’s check your balance points. They play a key role in with posture during the backswing and downswing.…
Learning how to play your best golf can be extremely challenging and confusing. Craig Hocknull is TOUR PLAYER & COACH yet his videos are simple to understand AND FUN! Social Media to Follow! Cheers! https://www.instagram.com/craig_hocknull https://www.facebook.com/sabergolfco/ PGA Tour Contestant Shriners…
Reddit Swing Fix #12 Sometimes we can try and be “TOO Perfect” when we play golf. In this edition of the Reddit Swing Fix we look at a golfer who has some good technique and coordination of her arms and…
*** Full Swing Master Class HERE *** https://fullswingmasterclass.porzakgolf.com/ *** Get Online Lessons With Us – https://porzakgolf.myshopify.com/pages/lesson-plans *** Get a Personal Lesson With Porzak Golf – Info@porzakgolf.com Go Like Us On FB – https://www.facebook.com/porzakgolf/ Hips over ankle you know tilt shoulders…