Arm Program: https://mattirvingfit.com/ SUBSCRIBE to my ONLY ARMS: https://linktr.ee/irving.matt Don’t do this. Some exercise variation is good, I wish I could switch it up holy moly. I think this is a good example of how you can still make solid…

I sincerely hope that you enjoyed and benefited from the content of this video 🏌🏼 If there are any specific golf topics you would like me to cover in future videos, please let me know in the comments! ⛳️ To…

Thoracic spine mobility is often compromised with bad posture and prolonged sitting. Especially in extension (backwards bending). In fact, poor thoracic spine mobility and alignment can often be associated with neck(1,2), low back(3) and shoulder pain(4). A more direct stretch…

We’re going to stand here tall place the shaft on our hips we keep our knees locked at this point like physically locked not even slightly bent but just locked okay you’re going to then push this back as you…

Struggling to shallow the club? It *might* be because of your takeaway, how the forearms are moving, and how that momentum carries over into your downswing. Enjoy 🔥 ________________________ Hello, My name is Shauheen Nakhjavani, Co-founder of Nakhjavani Golf. I…

Stance width nice and Tall Club on the hips push the bomb back keep the knees locked tilt over unlock the knees it’s just literally that okay arms hang naturally down that’s where you grab the club and wherever that…

Read the Caption for Sets and Reps + more Golf Swing improvements 🏌🏽‍♂️ The more you train your posture, the more you can improve your flexibility, balance and stability all huge if you want your swing to be repeatable and…

Play golf without back pain and play better golf. Have more fun on and off the course! Posture awareness is so important to for helping you to move correctly for a better swing and eliminate nagging aches and pains, particularly…

#morepars If you want more pars, but for the life of ya, you cannot stay in your posture throughout the swing, then let’s check your balance points. They play a key role in with posture during the backswing and downswing.…