Sponsored Content: If you’re looking for an easy way to help relieve tennis elbow pain and golfer’s elbow pain, the Elbow Compression Sleeve by Simien is worth a look. Purchase the Simien Elbow Compression Sleeve here: (affiliate link) This unique…
Are you looking for a pain free golf swing that is easier on your back? The Single Plane Swing reduces stress on the back by reducing the shear often created by a conventional golf swing. The Problem When you hang…
#howtositproperly, #standingdesk, #lowbackpainsitting, #Lowbackpain I didn’t mention other things like arm position, eye level and so on because they are well-known facts that many people talk about. I just wanted to give you a different insight into the two things…
We’re joined by PT and TPI medical expert Adam Halseth to talk about low back pain and what you can do about it in your golf swing. We look at a few screens, warm up golf exercises and a quick…
In this episode of Complete Football Health Podcast, I sit down with Sports Podiatrist Ian Griffiths to discuss the biopsychosocial model in the world of podiatry, and the role of podiatrists in football (soccer). Ian has experience with a vast…
Do you have a nagging shoulder pain that just won’t go away? Is it affecting your golf game? In today’s video, Jeff shows you a few simple exercises you can do …
Finger pain and hand pain can be caused by many things including hand and finger arthritis, circulation issues, an injury, or just achiness in the joints. These 7 treatments should help. Purchase the iPalm 520s here: (affiliate link) Finger, thumb,…
Here is a link to the brand of fat grips Jeff is using in the video: You can find our favorite brand, the original Fat Gripz (3 sizes) here: Get your FREE TRAINING “The Golf Fitness Rollercoaster” → Subscribe so…
The Brooks Ravenna 9 is now in the arsenal of running shoes, my first ever Brooks running shoe. I’m grateful to now be in the position to have such a great collection of running shoes to choose from. The Brooks…
FREE E-BOOK: 6 main causes (and solutions) of lower back pain from BJJ Build incredible BJJ specific strength in 15 minutes 2x per week FREE breathing for BJJ course Elbow pain and BJJ can, unfortunately, go hand in hand. Yet,…