Ho ho ho Today’s Rugby Muscle Podcast brings you the top 5 things you should potentially look into buying this Holiday Season. We look at cooking equipment, home gym equipment, rugby balls, weighted balls, supplements and more! Rugby Muscle Elite…
The ability to move the pelvis independently of the torso is a fundamental component of producing hip/shoulder separation and rotary power. – While it comes naturally to many, here’s a basic drill regression for those who struggle to perform the…
Mike O’Hearn IG: My website to find all the shirts and workout plans and so much more: Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the…
GLADIATOR SUPPLEMENTS (by me) OLD-SCHOOL GYM CLOTHING & APPAREL Become a Vintage Genetics member with unique perks! TIME TABLE 00:52 – Benefits of using turmeric 03:14 – How often do you train calves? 04:16 – Best way to break through…
Drop a LIKE and enjoy! Thank you for watching this video. I hope that you keep up with the regular videos I post on the channel, subscribe, and share your learnings with those that need to hear it. Your comments…
Utena (LIT), October 18 Utenoje vyko atviras Lietuvos – Latvijos kultūrizmo ir fitneso XX-tas čempionatas
In today’s video youtube partner @Shiva Sheevz takes us through a day in her life a week out from her first IFBB Bikini pro show! Follow Shiva: IG: Youtube: @Shiva Sheevz Shiva’s Favorite products: Masterbrain: EAA’S: Try 1stphorm’s Liposomal Vitamin…
Quick breakdown via health-line on the 10 leading causes of weight gain and obesity via Kris Gunnars article. Find this episode on iTunes at the link below: Become a supporter of this podcast, click the link below to subscribe: If…
My good buddy @BJ Gaddour sent out a gem of an email the other day and I had to dive deep into it. I have talked about cheat meals before but these are 10 tips that have worked for him…
We are here to talk sports, Sports performance, speed and agility, strength and conditioning, nutrition,. We will discuss Football, baseball, basketball, and on and on. Sit back and enjoy !