When you rotate your trunk while playing tennis, golf, baseball, hockey, cricket, polo, surfing, or snowboarding, the torsion of the pelvis is hard to avoid. Your pelvis is pulled out of a healthy neutral position by a tight Hip Flexor…
LETS WORK ON THEM CHICKEN LEGS SHALL WE! Let’s work . Leg workout was a blast today. Hope you guys make good use of this. . Save this to try it later. (This was my complete workout. . 👉🏽 Safety…
Important Tips to get Muscle Mass – Muscle Building Foods & Diet Chart – Why r u not getting Result? Brown Abs Gym in Jhargram Address : Nunnungeria, Jhargram To get admission Contact : 7001183325 Services : Training, Diet, Gym,…
Don Saladino is a fitness expert, celebrity trainer, and can appear on the cover of Muscle & Fitness magazine if you give him 4 weeks notice. We talk about what actual hiit training is, what an actual intermittent fast diet…
Dusty brings his fans physical therapy questions directly to Dr. Jason Avakian from Kinetic Sports & Spine Physical Therapy. Often times, bodybuilders and influencers drift out of their areas of expertise and can give bad advice and even dangerous advice…
Hi guys, I have created for you today a pilates class focused on strengthening the core and improving its stability! No equipment needed. Why is the CORE stability so important? Because we always engage the core in any activity that…
The first video I know of that shows the unboxing of Seven Fully Milled Muscle Back Irons
LEVERAGE or GRAVITY in the Golf Swing? – Golf Test Dummy #golftips #shawnclement #trending The pros on the PGA Tour have all the time in the world to perfect their swing and they need maximum distance at all times to…
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Dr Pat Davidson has a PhD is exercise physiology. He is an author, lecturer and strength and conditioning coach. His philosophy is heavily grounded in biomechanics and human motion, identifying opportunities for training high-performance athletes, helping general population fitness clients…