Robert Linkul is the National Strength and Conditioning Associations (NSCA) 2012 Personal Trainer of the Year. Robert runs Be Stronger Fitness, a Strength and Conditioning facility that focuses on training an older clientele demographic. With their skill set and experience,…
Êtes-vous prêts pour une séance de sport avec Pauline Roussin-Bouchard ? Clairement non, vous n’êtes pas prêts et Laurène Uliviéri ne l’était pas non plus. Attention ça décoiffe !
Remember the 5 BONUS podcasts I told you about the other day? WELL, today is Day 5 of 5, and I’m so excited for you to get access to these! Last week I ran a Free 5 Day Challenge that…
When you rotate your trunk while playing tennis, golf, baseball, hockey, cricket, polo, surfing, or snowboarding, the torsion of the pelvis is hard to avoid. Your pelvis is pulled out of a healthy neutral position by a tight Hip Flexor…
LETS WORK ON THEM CHICKEN LEGS SHALL WE! Let’s work . Leg workout was a blast today. Hope you guys make good use of this. . Save this to try it later. (This was my complete workout. . 👉🏽 Safety…
Important Tips to get Muscle Mass – Muscle Building Foods & Diet Chart – Why r u not getting Result? Brown Abs Gym in Jhargram Address : Nunnungeria, Jhargram To get admission Contact : 7001183325 Services : Training, Diet, Gym,…
Don Saladino is a fitness expert, celebrity trainer, and can appear on the cover of Muscle & Fitness magazine if you give him 4 weeks notice. We talk about what actual hiit training is, what an actual intermittent fast diet…
Dusty brings his fans physical therapy questions directly to Dr. Jason Avakian from Kinetic Sports & Spine Physical Therapy. Often times, bodybuilders and influencers drift out of their areas of expertise and can give bad advice and even dangerous advice…
Hi guys, I have created for you today a pilates class focused on strengthening the core and improving its stability! No equipment needed. Why is the CORE stability so important? Because we always engage the core in any activity that…
The first video I know of that shows the unboxing of Seven Fully Milled Muscle Back Irons