Dusty brings his fans physical therapy questions directly to Dr. Jason Avakian from Kinetic Sports & Spine Physical Therapy. Often times, bodybuilders and influencers drift out of their areas of expertise and can give bad advice and even dangerous advice…
Hi guys, I have created for you today a pilates class focused on strengthening the core and improving its stability! No equipment needed. Why is the CORE stability so important? Because we always engage the core in any activity that…
The first video I know of that shows the unboxing of Seven Fully Milled Muscle Back Irons
LEVERAGE or GRAVITY in the Golf Swing? – Golf Test Dummy #golftips #shawnclement #trending The pros on the PGA Tour have all the time in the world to perfect their swing and they need maximum distance at all times to…
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Dr Pat Davidson has a PhD is exercise physiology. He is an author, lecturer and strength and conditioning coach. His philosophy is heavily grounded in biomechanics and human motion, identifying opportunities for training high-performance athletes, helping general population fitness clients…
Taking it Back to Basics with VQ Athlete Jo Lindner on leg day! In this episode, Jo turns up the intensity on 5 basic leg exercises and sticks to compound movements for overall leg development. He stresses the importance of…
On Episode 21 of the Musashi R&D Sessions Podcast, Ross and Dhiren answer a prominent question in training and sports nutrition – Should I work out on an empty stomach? From now on, episodes will be about 30 minutes in…
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This is a macho man kissing his muscles. Pat is a professional golfer with huge muscles. His muscles are so big he almost couldn’t fit them through the door. Indoor golfing is a challenge for people with huge muscles like…