Get Golfers Moving is designed to help golfers break up long periods of sitting. Sitting for long periods, or a mostly sedentary lifestyle is damaging not only to our golf performance but our health as well. These short sessions are…
SUBSCRIBE to GOLFRULES QUESTIONS for all your golf rules Q. Is Patrick Reed permitted to move sand that is behind his ball in the bunker? . A. No, sand is not considered a loose impediment, and therefore is not permitted…
Here’s simple golf drill to get your hips moving. The hips are one of the keys to power so if you want to hit the driver longer, and irons more pure, start working on drill like this one at home…
Stop swaying, stop casting and losing lag and stop trying to hit the ball so hard. Here’s a online lesson with The Art of simple Golf. p.s. Do you want 10, 20 or …
At one point this morning, there were nine players tied for the lead. By sunset, one player leapt ahead. — Stay updated on complete coverage of the 84th Masters Tournament: Visit Masters.com for comprehensive news, live video, scoring and more.…
Trying to keep your head still during the golf swing is a misconception! By allowing it to move in the correct way you can increase your range of movements and generate more power, no matter what your flexibility levels are!…
WORKOUT Warmup Squat Jump Staggered Stance Wood Chop Lunge / Press Lateral / Cossack Lunge Half Kneeling Overhead Press Hinge / Locomotion Single Leg Toe Touch Skater Hops AMRAP: 5 mins Burpee Tall Plank Row
WORKOUT Warm Up Body Weight Squat Bear Crawl Push + Core Alternating Lunges Pushups Jump Squats Pull + Core Staggered Stance Hinge (RDL) Staggered Stance Row Russian Twist