Good so all the weight to the left press as high as you can to that ball inside foot pressure on the left leg here keep pushing
Need immediate pain relief from your shoulder impingement with a few simple exercises? You’ll learn how to settle down your shoulder pain and get you on the first step to long-term restoration of your shoulder. First, learn about shoulder impingement…
⛳ Are you ready to take your golf game to the next level? Look no further! Our latest golf fitness video is here to help you improve your golf swing and enhance your overall performance on the course. In this…
Die Hüftbeweglichkeit ist für den Schneidersitz extrem wichtig. In diesem Video zeige ich dir Komma wie du die Hüfte öffnest durch 3 einfache Übungen. Schneidersitz lernen heißt, ein Verständnis für die Außenrotation im Hüftgelenk zu entwickeln. Diese Beweglichkeit im Hüftgelenk…
Welcome back to Shee Golfs! Today we are with Dr. Sam Wagg from Fix Body Group and he gives us so many tips on how to make your body feel better. Go give him a follow! 🙂 https://www.instagram.com/dr_s.wagg/ https://www.instagram.com/fixmedicalgroup/ Shee…
Thoracic spine mobility is often compromised with bad posture and prolonged sitting. In fact, poor thoracic spine mobility and alignment can often be associated with neck(1,2), low back(3) and shoulder pain(4). A great beginner’s stretch to improve thoracic spine mobility…
