💥💥💥 Join our FREE 7-Day, Beginners Yoga Challenge + Receive a FREE GIFT (Previously Members-Only Workout: Head & Neck Essentials) | 💥💥💥 Here is a 20-minute routine to get your body moving, work into your flexibility, relieve joint discomfort, and…

Lower your scores using the 18Birdies golf app using the SHOT PLANNER feature. 18Birdies is LOADED with features and they all help your game, but the SHOT PLANNER will lower your scores. In this first; Two Minute Tuesday, I show…

Welcome to our new Rules series, 12 Rules of Christmas with Grant Moir. In this video series, Grant Moir takes a festive approach to talking through some of the most popular Rules of Golf. To learn more about the Rules…

Welcome to the first ever indoor HIIT cycling session with GCN Training! This is a tough but short session which is perfect for anyone tight on time, or looking to get a great session done in just half an hour.…

Reduce shoulder pain with 10 minute mobility workout for golfers. Macro Golf 10 Minute Mobility was created to help golfers both improve their golf game and decrease their risk of injury. Spending just 10 minutes a day servicing your body…

The 75th U.S. Women’s Open tees off this week on the NBC family of networks.

Get your palm tree fix on this flat easy ride past dozens of short, fat, tall and skinny palm trees in Palm Desert California. Enjoy the sunny day as you pedal on Country Club Drive pass golf clubs and gated…

Let Neil Barnhill, PGA Professional, teach you how to warmup in no time at all with the Force Pedals! Purchase Your Own Force Pedals: Welcome to BGI, Neil Barnhill, PGA Teaching Professional, and Kyle Clapper are committed to providing the…

3 Minute Golf Warm Up If you’re a golfer soon to be teeing off or if you’ve nipped out in your lunch break for some practice, you need a quick golf warm up. This routine will greatly reduce any chance…

60 minute 10 foot putter challenge reduced to 20 minutes. My 2nd attempt at this challenge. The first attempt was 7 months earlier. Most discs are Shields, my main putter. But, I threw a pair of Axiom Proxy’s and RPM…