7:13 am Morning ASMR Golf Do you want a lot of protein, and not a lot of calories? Head to https://davidprotein.yt.link/dOmBlcl to get a free carton with an order of four or more. ASMR Golf • YouTube Golf • Morning…
Breathing deeply and steadily improves focus and calms nerves. This technique turns stress into concentration during play. The body reacts better when breathing is controlled and rhythmic. Learning this skill can improve your golf performance. Listen to the full Golf…
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Golf can be more than just mechanics—it can also be a practice in balance and awareness. In this short, I use golf as a meditation by syncing my breath and body with the environment around me. Surrounded by the water,…
Have you ever hit golf balls as a form of meditation? In this short, I share how I turn a simple driving range session into a grounding practice. Using breathwork, visualization, and educational kinesiology, I connect with the earth’s energy,…
Golf can be more than scorecards, technique, and competition—it can also be a form of meditation. In this video, feeling exhausted, I head to Belle Isle Golf Detroit’s driving range to reset, recharge, and re-balance my energy through mindful practice.…
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