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matthew nesmith

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Mechanics of Touching Your Toes (with hands or head)

Click here to join the Mobility & Flexibility Toolkit: https://www.matthewismith.com/mftk?utm_medium=smo&utm_source=yto&utm_campaign=mechanics&utm_content=pike Join the free 1-hour masterclass: https://www.matthewismith.com/mftk-masterclass-opt-yto?utm_medium=smo&utm_source=yto&utm_campaign=mechanics&utm_content=pike For all Toolkits, coaching & contact: https://www.matthewismith.com/?utm_medium=smo&utm_source=yto&utm_campaign=mechanics&utm_content=pike For more regular content updates: https://www.instagram.com/matthewismith/ Touching your toes (with your hands or head) requires more than…

Neemias Queta Highlights vs Golden State Warriors (14 pts, 8 reb, 2 blk) | 2024-25 NBA Season

Statline: 14 pts (6-11 FG, 2-4 FT), 8 reb, 2 blk in 28 minutes 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 » https://www.youtube.com/c/TomaszKordylewskiTimi/?sub_confirmation=1 𝗧𝗪𝗜𝗧𝗧𝗘𝗥 » https://twitter.com/Timi_093 𝐏𝐀𝐓𝐑𝐄𝐎𝐍 » https://www.patreon.com/Timi093 🤝 Become my Patron for bonus videos: https://www.patreon.com/Timi093 👏 Support my work on PAYPAL: https://www.paypal.me/Timi093 🤝 Support…