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Matters

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051 Why Talking Matters

Mental Toughness is not just about getting your head down and gritting it out, it’s more complex than that. Simply talking about the situations that we find ourselves in, our problems or challenges can help people in lots of different…

WHY HEAD MOVEMENT MATTERS

In this video I am going over a topic that I feel is not talked about too often.. Everyone has been told to keep the head STILL and to keep it stable and yes I agree with that statement. HOWEVER,…