These book will help develop your mental skills so you can run faster! Mindset Mastery: Free email course: The Brave Athlete: Let Your Mind Run: Peak Performance: Sports psychology books for runners must be practical, relatable, and specific to the…
A wonderful day for a run by the Los Amigos golf course
SHOP: If you want to try on the Under Armour Flow Velociti Wind, or you want to go through our custom fitting process to find the best shoe for you, stop on by! We’re open weekdays 10am-8pm, Saturday 10am-6pm, and…
Check out my film – Running 100 Miles in Less Than 24 Hours – In the past, I would redline it for the first 30k then hang on for dear life, but eventually I came a cropper and from my…
Get the clothing and gear you need so you’ll be ready for a run in any weather – no matter how cold it gets! From 30 – 40 degrees, 20 – 30 degrees, and sub 20 degrees, even with snow…
During her first-ever skydive, something clicked in Holly’s head. That sudden rush of adrenaline started a journey that would see her become the first woman to jump from a plane next to Everest at the height of the summit (see…
SHOP: www.runningcompany.com If you want to try on the Mizuno Wave Inspire, or you want to go through our custom fitting process to find the best shoe for you, stop on by! We’re open weekdays 10am-8pm, Saturday 10am-6pm, and Sunday…
“I want you to develop a taste for winning,” says Nick Symmonds, one of a kind athlete, YouTube sensation, and two-time Olympian. Nick has forged his own interesting path from a modest and unlikely athletic beginning to the very pinnacle…
Got new spikes for competition season and here is why I recommend getting them. 1.Stiff plate: When sprinting you want a stiffer plate because it is more responsive when applying a ton of force into the ground. 2.Light: This spike…
SUB 2:40 MARATHON Training WEEK 2 – Nike VOMERO Speed & Long Run TEST + PROGRESSION RUN – welcome back to an early sub 2:40 marathon training week 2 episode and today we combine the nike vomero speed & long…