Got new spikes for competition season and here is why I recommend getting them. 1.Stiff plate: When sprinting you want a stiffer plate because it is more responsive when applying a ton of force into the ground. 2.Light: This spike…
SUB 2:40 MARATHON Training WEEK 2 – Nike VOMERO Speed & Long Run TEST + PROGRESSION RUN – welcome back to an early sub 2:40 marathon training week 2 episode and today we combine the nike vomero speed & long…
Trail & ultra running Q&A including training, nutrition, ice spikes, running poles, coming back from injury and the best running gear I have tested in 2020… Podcast here Questions (from my Patreons): Phil – best thing I’ve tested in 2020…
Kevin Kisner (70:54), our closest pal on tour, joins the show for about 90 minutes. We cover a lot: Kiz gaining distance, how the universe ends, Tiger stories, inside a week on tour with Kiz, “Wad Wednesday,” college football, the scramble…
Leeds Rhinos legend and Director of Rugby Kevin Sinfield, completed the first marathon in his 7 in 7 challenge to raise funds and awareness for his former team mate Rob Burrow and the MND Association. To donate visit Text MNDROB…
(Breather) In this episode, I will explain what led to my decision to quit jogging, and share how you can maximize your cardiovascular health benefits by making a very modest commitment to cardio. This means that simply putting in…
JOIN THE GR CREW: CHECK OUT JAMISON’S CHANNEL: We are SO excited to welcome Jamison Michael (Jamison Runs) to Ginger Runner Live to chat about his growth as a YouTube creator in the running shoe review world, his dedication to…
Answering all of your questions, really enjoyed this one. Links to things I’ve spoken about are below. ALL NEW RUNNING HATS IN STOCK WITH FAST WORLDWIDE SHIPPING! (HOODIES, NEW SINGLETS and TEES out 12th OCTOBER 2020) Use code YOUTUBE for…
As the weather starts to turn bad, I thought it would be good to put together the best running tips and tricks to keep your training going through this period. So here goes! ALL NEW RUNNING HATS IN STOCK WITH…