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Today’s video is of the Squat University podcast episode 114. You will learn from Ed Coan (the greatest powerlifter of all time ) and Dr. Stuart McGill (renowned back expert). Further reading based on today’s show: 1) Dr. McGills books:…
Talk about movement longevity! Join us to learn what Phil Mickelson and a number of other older pro athletes are doing to maintain their high level of performance. Today we will be answering all of your questions, hearing updates from…
It is Movement Longevity May! This week, we will hear how Coach E’s new routines are working out. Hopefully, it has not been Movement Longevity Mayhem. We are having an open Q&A this week, so bring your questions! If you…
Monica Rigali, Global Head of Marketing and E-commerce, at JanSport and Eagle Creek joined the Business of Social to talk about the fundamentals of marketing and how she balances the task of marketing to two different demos on a daily…
The 2021 tennis season is upon us, and with it comes another year of the Big 3. Gill, Joel and Amy discuss longevity; how Roger Federer, Rafael Nadal and Novak Djokovic have all maintained an elite level of tennis well…
Listen on Apple: Dr. Stuart M. McGill is a professor emeritus, University of Waterloo, where he was a professor for 30 years. His laboratory and experimental research clinic investigated issues related to the causal mechanisms of back pain, how to…