Knees and elbows: the bane of my existence. I almost cringe thinking about these bad boys. I have subluxed my knees more than I can count at this point and I have a love/hate relationship with front squats, especially when…

The knees play an especially important part of the golf swing because they help to transfer the forces we generate through our connection with the ground. When we look closer at the right knee bend in the golf swing, we’re…

For those of you interested in picking up the game of golf, Aimee has prepared a series of fundamental lessons to help you self teach at home. It is difficult for beginners to practice and master the fundamentals of the…

Your stance is very important. Rotational swingers want your to bend you knees, snap your knees, etc. If you think snapping knees is good, look what it did to Tiger Woods. Quiet knees are the key to good shots. Too…

Wide knees, outward pressure, and flared feet. Three key aspects of your stance in the Peak Performance Golf Swing. But how much pressure should you be applying in your legs? Today I have a tip that came to me during…

PGA pro golfer Tom Watson says that getting your golf swing in sync starts with your knees. Transcript Again, the knee work is related to your initial movement in your golf swing. Hands, arms, shoulders move, which then moves your…

Wide knees for a better golf swing. In this weeks My Swing Analysis PGA Professional Piers Ward and Andy Proudman analyse their follower Ryan Costello and show him how to improve his ball striking. SUBSCRIBE to MeAndMyGolf to see more…

In the final round of The Barclays 2013, Tiger Woods’ second shot on the par-5 13th hole brings him to his knees. . SUBSCRIBE to PGA TOUR now: Welcome to the official YouTube channel of the PGA TOUR. Here you…