Archery trick shot Join me! Rich Lissaman for the fourth instalment of turning back the clock the channel where I attempt to turn back the hands of time, lose some weight and get back to the sports I love doing.…
In this golf series we are looking at Golf From the Ground Up – Knees Together. To play better golf we need to work on the basics in this lesson building Golf From the Ground Up we are looking at…
The knees changing flex in the downswing is an important part of the downswing, but most amateur golfers aren’t aware of this. So in this video, we go over this topic and how to tell if your knees are changing…
I loved the way that this Feldenkrais lesson integrates the movement of the legs to the pelvis and spine. It is a great way to learn how to improve your walking and balance but is also fab for serious athletes…
Support us through Patreon and make a chance to win our December Give-Away! 🤟 ———————– 🙏 🙏 ———————— Afterwards, you can choose what the Give-Away will be!💪 First of all, we wish you all a wonderful day! We are glad…
Patrick Mahomes is a special talent! You have to appreciate his greatness! Strongest arm ever? Name a QB with a stronger arm?
On May 1st 2020 during a Golf TV Q&A video Tiger Woods revealed a major early career regret. He wished that he did not run so much early in his career as it pretty much destroyed his body and knees.…
Here is our evidence-based rebuttal to Tiger Wood’s claim that running damages your knees and body – in general, it is actually beneficial! Disclaimers – I said 30 miles a day, I meant per week – Sometimes what you read…
Learn how the motion with the legs and knees has changed over the years. Use the legs to push off the ground for power.