Popular science based lifters and fitness influencers Dr. Mike Israetel, Renaissance Periodization, and Jeff Nippard. We go over why their fitness ideas on bodybuiding are not true and we go over the truth over their training. #shorts #jeffnippard #bodybuilding #lifting…

John Haack is arguably the best powerlifter ever hitting a near 2,300 lb total at I believe the freakin 90kg weight class which is just ABSURD. Without a doubt, one of the pound for pound strongest humans ever

Thanks for watching! Check Sam’s channel out as well: https://www.youtube.com/@UCAuk798iHprjTtwlClkFxMA If you want to be coached by me, head over to my website: https://www.backguycoaching.com Head over to YoungLA if you want to get some awesome clothes and use code BACK…