Are you continuously learning? Do you think you learn effectively? After speaking with Rafael Costa and discussing how even at his high level, he feels there is so much more to learn. Thomas and Gary discuss the importance of continued…
ADULT / BLACK-BELT / MALE / OPEN-CLASS – SEMIFINAL
Having Trouble Taking Down Those Tall Behemoths? They aren’t easy to drop, but when they fall, it’s so satisfying. In this video, I show a position I found when I was training with Erberth Santos and Dominique Bell, two people…
ADULT / BLACK-BELT / MALE / LIGHT – FINAL
Want to view more of our awesome interviews? Click here: Get one week of FREE, Online, LIVE Brazilian Jiu Jitsu Classes by visiting … Just click the link and sign up! The IBJJF recently legalized heel hooks in their competitions,…
Having a powerful and versatile guard in jiu-jitsu is a necessity, and without the ability to retain that guard and prevent people from passing it, you won’t have very much success with sweeps or submissions. This video addresses concepts, strategies…