Working with “Splint Hands” isn’t easy but you always need to find a way to get better. Had a chance to work with Chris McPike of the NTX Dirtbags working a few drills here. The main goal was working through…
Torso Side Bend and why it is important in the golf swing.
Torso Rotation and why it is important in the golf swing.
Torso Bend in the golf swing and why it is important in the golf swing.
Understanding Pelvis Side Bend in the golf swing and what it means to the golfer when looking at their overall performance.
Understanding Pelvis Rotation in the golf swing and what it means to the golfer and their overall performance.
Understanding Pelvis Bend and why it is important in the golf swing.
Use the pelvic tilt test to see what type of control you or your player has over their pelvis with anterior and posterior tilt. This is an excellent exercise to help power creation in the golf swing.
The right amount of stretch at contact – closing stretch by impact. Learn how to help players understand how to close stretch by impact. The stretch a player can create is only as good as the stretch they can close.…
Every athlete’s swing has a sequence. They are not the same. They don’t need to be. Each has advantages and disadvantages. Learn what we can see in the details of a sequence that can help unlock higher levels of performance…