Simone Biles cruised to her record-breaking seventh gymnastics national title, the most ever for a woman, winning easily thanks to another four incredible routines #NBCSports #SimoneBiles #Gymnastics » Subscribe to NBC Sports: » Watch Live Sports on NBCSports.com: NBC Sports…
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Ocean Brown kicks off our latest Shake-Up with Secret Handshake Squats. Joined by Sky Brown, the brother-sister duo squat 3 times and then do a special, secret handshake. Then Laurie Hernandez spins the Wheel of Sport and challenges Sky to…
Today on the podcast I geek out with Duke faculty member & physical therapy researcher, Mike Reiman. One of the most stressful areas for clinicians & coaches is hip injuries, hypermobile, loose gymnast hips. Mike is doing phenomenal work putting…
IN LOVING MEMORY OF JUDGE PETER R. BACON Peter Bacon has been part of my entire gymnastics life. He loved this sport. He loved belonging to this …
IN LOVING MEMORY OF JUDGE PETER R. BACON Peter Bacon has been part of my entire gymnastics life. He loved this sport. He loved belonging to this community. Always an advocate for the athletes. The Friends of Gymnastics Golf Tournament…
this video consists of my tips to do some cool tricks using an apparatus called clubs… I learned using clubs on my own , so i developed quite a few tricks and to make your learning easy , i have…
How do you build a strength program for gymnast in 2021 from scratch? With overwhelming amount of information on the internet, on gymnasts lifting weights, or knowing how many days, reps, sets or even which exercises to do. It can…
Doc Donnie PLEASE SUBSCRIBE As we both have friends and professional contacts with gymnastics gyms and athletes, we realize this can be controversial. However, we’re approaching it from a data driven perspective at it’s origin. Gymnastics IS a dangerous sport,…