I learned how to hit your driver farther and also fix your backswing with these golf exercises you can do at home. I Trained with Sahith Theegala’s Trainer for the day and he shows me golf workouts that pga pros…

In my Top 5 laziest/easiest ways to gain 10 yards of distance series, I start with #3 and give you a thorough breakdown of how this tool can help increase your swing-speed and distance while preventing injury. We’re all busy,…

Golf Strength and Conditioning or Golf Workouts have transitioned from the fringe to the mainstream world of golf. Golf is apparently considered a sport now so golfers are apparently calling themselves athletes. A lot of golfers are hitting the gym…

Day in the life of Tiger Woods from his prime! Getting lost and doing 9 miles rather than 7 definitely got the day started! Due to time constraints with gym access / golf course tee time we weren’t able to…