Thoracic mobility for golfers is extremely important for an efficient golf swing. This thoracic mobility exercises is one of the best exercises to help you get your thoracic spine moving effectively. Improving your thoracic flexion and extension will help you…
The Best Workout Equipment – Best Golf Equipment – Many of the top touring professionals, know that winning on the tour today takes much more than a great game of golf. The field is far too competitive to leave any…
In this video, there are two strength training sessions which can be used to help improve your golf. The sessions are focused around movement patterns such as, squat, hinge, press, pull. Mostly focusing on strength, with a couple of power…
Golf instruction: This video is a complete full swing guide to help all golfers improve their entire golf swing. This video will cover, posture, shoulder turn, pivot, backswing, downswing, and impact. Online Lessons Available Subscribe to Danford Golf for more…
Golf instruction: This video is a complete full swing guide to help all golfers improve their entire golf swing. This video will cover, posture, shoulder turn, pivot, backswing, downswing, and impact. Online Lessons Available Subscribe to Danford Golf for more…
Hip mobility and strength are important for golfers, whether using a modern or more classical golf swing. Limitations in mobility and strength around the hips can be related to certain movement characteristics in the golf swing. If you do present…
Always wondering how you can hit the golf ball further? More speed in your swing! Andy Young shows you some easy drills to help improve speed in your golf swing! Simple and easy to try at home, why not give…
Here’s a basic Dumbbell workout routine that can be used by golfers to help improve strength and power. Strength and power are both important physical characteristics for golfers. Not only for helping increase club head speed, but also reducing risks…
Try these golf fitness exercises to help you fix your EARLY EXTENSION during your golf swing for good! #shorts For more golf stretches and golf exercises to help you FIX YOUR EARLY EXTENSION watch the full video: #golf #golffitness ________________________________…
Here’s some exercises to add to your programme to help with transferring strength and power into the golf swing. And being able to produce strength and power from the top of the backswing, allowing more time to create club head…