GOLF WORKOUT 2021 | This video finishes the workout series and shows the final golf power workout that I have been doing following my TPI screening with Andrew Watson. SUBSCRIBE 100% FREE FOREVER | Social Media Details Twitter | Facebook…
Golfers are athletes. Well, a lot of them are in the game today and with this kinda training you can be too! Being able to maximise your potential through the movement and capacity of your body is huge if you…
Brooks Koepka takes the victory at the WMPO and marks what could well be the beginning of a big time comeback. We all know Brooks is one of the most dominant athletes on Tour, but listening to his post round…
In this video I demonstrate a few basic exercises using the TRX, which can be useful for golfers, looking to improve power, strength and mobility. Exercises include: 1. Squat Mobility 2. Squat Jump 3. Overhead Squat 4. Inverted Rows 5.…
Improve your strength for golf at home. Here’s 5 basic exercises you can perform at home using a strong resistance band. For at home, a door anchor would also be useful or a strong resistance band with handles too. The…
These 2 drills are going to give you the added power you want in your game! Exaggeration for Adaptation. We take you past your normal limits and that is where the real changes lie. A wider, longer backswing? Greater separation?…
A long, wide, powerful backswing? Yeah, we are IN! All golfers look for that level of movement to create freedom in their game and these 3 stretches can go a long way towards creating that for you. We focus on…
Been talking about this video for a while… Getting after some incredible tour issue driver heads – TaylorMade SIM, Callaway MAVRIK Triple Diamond & Titleist TSi3 – matched with some of the best shafts in the game – Project X!…
In the new stronger = longer series I am looking at increasing my swing speed and improve my stability and mobility in the golf swing. To do this I have inlisted the help of Andrew Watson The Golf Fitness Coach.…
Lockdown is OVER! Well, in some ways, in the UK so getting back to the course, well, likely the range, is back on the agenda. That is if you’re motivated to get out in the wind and rain, cold weather…