Tag

Golf Gym

Browsing
BLACK FRIDAY WOD + GIVEAWAY

Black Friday… Devils Press… Time to hit this workout and get your hands on some super limited swag 💰 Hit the workout, tag us in your post on social media using @golf.wod & #GOLFWOD and be entered to win one…

Mobility Challenge! Lockdown 2.0

Spending more time at home again? Even if you aren’t, hitting this simple November mobility challenge can have a huge impact on your body and your game! So, we have together a couple of simple, zero equipment baseline tests that…

Rotational Mobility for Golf (TPI GOLF)

Five simple exercises/stretches to improve t-psine (thoracic) rotation. Ideal for golfers looking for a bigger backswing, more club head speed and reducing the risk of low back pain. Try these at home, after a workout or before you practise/play golf.…