“How to Create a Golf Fitness Routine” is a helpful guide for golfers who want to improve their overall fitness and performance on the golf course. This guide provides tips and advice on creating a personalized fitness routine that is…
Looking to improve your golf game? Look no further than the Power of the Golf Forever Swing Trainer! This simple, yet effective, swing trainer will help you techniques to improve your golf game by making subtle corrections to your swing.…
In this video, I demonstrate a powerful exercise for golfers – the staggered stance hip hinge. This exercise is designed to strengthen the glutes, hamstrings and lower back, which are essential for generating power and maintaining stability in the golf…
For more info or to book onto our coaching trip in Abu Dhabi, email: zen@golftravelhub.co.uk or visit the link here: https://m.facebook.com/story.php?story_fbid=pfbid02YL79g428oQT832X9DHG18V4nR3xqfFRMvsN6WLg12w3qXAGdfwGDh9vYWwxgr2iJl&id=100054208374019 We helped Mick get a positive angle of attack on his driver by reconceptualising the task, in this case…
Stretch and release the SPIRAL LINE! In the third video of our Elite series, Elite Golf Schools (https://elitegolfofaz.com) founder Riley Andrews introduces to me and Henry three exercises you can do at home for training a more rotational, spiraling action…
One key aspect of learning and training new movements is how we feel changes. In this video, Henry and I look at whether it’s better for you to resist or assist a desired golf swing change. You’ll see us use…
We are back with three golf fitness exercises every golfer should be doing! All three of these moves are designed to help you maintain/obtain the mobility necessary for a powerful and efficient golf swing. Special thanks to GolfLifeTV for featuring…
Golf Strength and Conditioning or Golf Workouts have transitioned from the fringe to the mainstream world of golf. Golf is apparently considered a sport now so golfers are apparently calling themselves athletes. A lot of golfers are hitting the gym…
Bdog ans Jmac go head to head in this short but sweet video of a game of stroke play
So I play off a 25 and managed to shoot 40 for 9. This was a while ago in Malaysia. This video will hopefully help you compare how I played 6 months ago versus how I play now. Endless lockdowns…