“ADAM BROWN” Navy Chief Special Warfare Operator (SEAL) Adam Lee Brown, 36, of Hot Springs, Arkansas, was killed on March 17th, 2010 in Komar Province, Afghanistan, in a battle against heavily armed militants. He is survived by his wife, Kelley,…
Plenty of Smack talk When Golf Coach Influencer Brandon Bauman and Golf Fitness Influencer Irving Fryar Battle the Money Golf Gang in 2v2 Best Ball Matchplay. This one went to the wire! 🚨GIVEAWAY🚨 We are celebrating our partnership with @caddydaddygolf…
if you are having trouble making any lasting swing changes, then it might be your body physically holding you back. you need to identify the weaknesses and work on them. a perfect way to get that done is by doing…
Today’s Training Session: -Back Squat: 315 x10 -Deadlift: 405 x8 -Reverse Hyper Extension: 220 1×30 -Bench Press: 225 3×10 -Weighed Pull Ups: 10 3×8 -Weighted Dips: 45 3×10 -Ez-bar Curl: 70 3×12 -Laying Triceps Extension: 60 3×18 -Incline Curl: 28…
Today’s Training Session: -Bench Press: 245 3×8 -Reverse Hyper Extension: 220 3×25 -Weighted Chip Up: 45 3×5 -Weighed Dip: 45 3×8 -Incline Rear Delt Raise: 28 3×12 -Incline Curl: 28 3×12 -Banded Curl: red band 2×25+ I’m 48-years-old & have…
Rory McIlroy, who is aiming to get back on track at the US Open at Oakmont, has worked incredibly hard off the course to become one of the most powerful players in the golfing worldRory McIlroy is one of the…
It’s been 14 years since a fresh-faced Rory McIlroy won his first-ever major championship at the 2011 US Open in Bethesda, Maryland. Since then, the PGA Championship, the Open and finally in April of this year, the Masters have followed,…
Today’s Training Session: -Bench Press: 275 3×6 -Weighed Pull Ups: 45 3×6 -Barbell Pullover: 95 3×10 -Barbell Curl: 85 3×8 -Plate Pullover: 55 3×20 -Incline Rear Delt Raise: 38 3×8 -Dumbbell Curl: 38 3×8+ -Standing Barbell Wrist Curl: 185 3×10…
With 3x Major Champion and Golf Hall of Famer Padraig Harrington’s help and feedback, we upgraded our original 3 club swing speed training system with several key features all designed to help you unleash even more speed – ✅ Inertia…