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Building strong and healthy feet starts with returning your foot to its natural shape. The “correct toes” toe spacers are one of my favorite products to do this. I use them everyday (and even squat in them!) Want to buy…
The science is there to support the need for you to start all putts on your intended target line. And if you keep your putt rolling on the intended line the first 3 feet of every putt outside of 8…
Strengthening the muscles deep within the foot starts with strengthening the nerve supply in the foot whereby better nerve connectivity in the foot was found to be directly related to improved circulation of nutrient-rich blood to surrounding tissues and muscles…
Don’t let cold feet ruin your Winter bikepacking trip! Here are some tips and hacks to help you stay warm and toasty while mountain biking and fat biking in the coldest conditions. Have some tips or tricks to add? Please…