5 Minute EMOM 1 legless rope climb 2 rope climb Max Cal Remaining Cals Bike Visit Justin Medeiros’s result on BTWB https://go.btwb.com/oLtxgZ37g2oiXGAo6 Thanks for watching! If you’ve enjoyed the episode and want to follow along the journey – please consider…
Interval style workout today. 4 rounds of 4 minutes 1000m bike erg 15 ghd 8 bar muscle ups Let me know how it goes! Thanks for watching! If you’ve enjoyed the episode and want to follow along the journey -…
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Vacation and Training in Australia | Vlog Ep. 1 G’day from Australia! 🇦🇺 Join me, Justin Medeiros, as I balance training and vacationing in one of the most beautiful places in the world. I’ll be trying to vlog the entire…
What Happens to Your Body When You Do CrossFit Workout Every Day 💯🏋️💪 Curious about what happens to your body when you do CrossFit every day? In this video, we dive into the incredible benefits of incorporating daily CrossFit workouts…
Obrigado por veres mais um vídeo aqui do gajo! Cada vez gosto mais disto e e é muito por tua causa! Hoje conheci o Fábio e a modalidade de STRONGMAN para perceber o quão franguinho sou ahah Espero que tenhas…
Raffle: https://www.bucketofchalk.com/bucketforacure 1 Ithan Valentino 2 Sebastian Martin 3 Roscoe Fuller 4 Aiden Smith 5 Kai Boettcher 6 Winslow Trullinger 7 Max Manson 8 Xavier Dantzler 9 Brooks Ehtessabian 10 Corban Contreras 11 Hyrum Miller 12 Amarius Knost 13 Aidan…
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