Rianna is a golfer.
CORE INTENTIONS (grab a towel) If you want more pars, but you need a feel or cue to help you engage the true engine of the golf swing (the obliques), then this tip is for you. Be sure to watch…
whether you are a professional athlete who’s job demands amazing aerobic capacity, or you have asthma, breathing issues, allergies or healing from Covid, this video is easy and great for you!!! All my videos are made with love to help…
🔴Check Out Monkii Here Coach Miller has known Dan “Vinny” Vinson for over 15 years. They met back at Georgetown where Dan made the Hoya team as a walk-on. Vinny never took a day off. His work ethic propelled him…
Abs Abs Abs! Everyone seems to be asking for a QUICK and short schedule, so I put together a 2 weeks schedule to help you get closer to those defined abs and to lose weight. A 2 weeks program is…
Er du nysgerrig på om en Core Bag fra Latitude 64 er noget for dig? Så se med når August laver en grundig gennemgang af tasken. Tak til August og Harald for det fine arbejde.
Fixing back pain is no easy task. While there is no one-size-fit-all plan that works for everyone, exercises that work to enhance stability and proprioception can often be very helpful for many. These exercises demonstrated by @Olu Strong – Nigeria’s…
This is one of my favorite drills to help get the core working better during the back swing. Remember: the core and the right glute (for right handed golfers) are the 2 MOST important muscle groups for generating POWER in…
Former PGA Tour Player, Larry Rinker, shows that if you kick your right knee in at address, you can stop swaying and have the proper pivot for the upper core …